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Fitness - Water Aerobics/Fitness


Deep Water Workout
This class can include cardio, abs, noodle workout, glute, waist or circuit training. All levels of fitness are challenged and welcome!

Monday8:00 AM - 9:00 AMStaff
Wednesday8:00 AM - 9:00 AMStaff
Friday8:00 AM - 9:00 AMStaff

Shallow Water Workout
Great for cardiovascular training and toning muscles. Be prepared for water walking, lap swim, step and other great tools for an overall workout!

Tuesday8:00 AM - 9:00 AM
Thursday8:00 AM - 9:00 AM